Belt Squat vs Good Morning
Overall Comparison
| Metric |
Belt Squat |
Good Morning |
Difference |
Percent |
| Daily count |
30 |
30 |
0 |
0% |
| Total lifts entered |
44,764 |
116,597 |
-71,833 |
-62% |
Male Comparison
| Metric |
Belt Squat |
Good Morning |
Difference |
Percent |
| Average lift |
381.2 lb |
191 lb |
190.2 lb |
99.5% |
| Elite lift |
802.6 lb |
416.5 lb |
386.2 lb |
93% |
| Average bodyweight |
186.5 lb |
179.7 lb |
6.8 lb |
4% |
| Lifts analysed |
684 |
14,018 |
-13,334 |
-95% |
Female Comparison
| Metric |
Belt Squat |
Good Morning |
Difference |
Percent |
| Average lift |
78.5 lb |
96.9 lb |
-18.4 lb |
-19% |
| Elite lift |
164.1 lb |
206.7 lb |
-42.6 lb |
-21% |
| Average bodyweight |
138.1 lb |
141.3 lb |
-3.2 lb |
-2% |
| Lifts analysed |
0 |
4,896 |
-4,896 |
-100% |
