Belt Squat vs Good Morning

Overall Comparison

Metric Belt Squat Good Morning Difference Percent
Daily count 38 39 -1 -3%
Total lifts entered 44,241 115,936 -71,695 -62%

Male Comparison

Metric Belt Squat Good Morning Difference Percent
Average lift 172.9 kg 86.6 kg 86.3 kg 99.5%
Elite lift 364.1 kg 188.9 kg 175.2 kg 93%
Average bodyweight 84.6 kg 81.5 kg 3.1 kg 4%
Lifts analysed 684 14,018 -13,334 -95%

Female Comparison

Metric Belt Squat Good Morning Difference Percent
Average lift 35.6 kg 43.9 kg -8.3 kg -19%
Elite lift 74.4 kg 93.8 kg -19.3 kg -21%
Average bodyweight 62.6 kg 64.1 kg -1.5 kg -2%
Lifts analysed 0 4,896 -4,896 -100%