Belt Squat vs Good Morning
Overall Comparison
| Metric |
Belt Squat |
Good Morning |
Difference |
Percent |
| Daily count |
42 |
73 |
-31 |
-42% |
| Total lifts entered |
55,060 |
128,085 |
-73,025 |
-57% |
Male Comparison
| Metric |
Belt Squat |
Good Morning |
Difference |
Percent |
| Average lift |
172.9 kg |
86.6 kg |
86.3 kg |
99.5% |
| Elite lift |
364.1 kg |
188.9 kg |
175.2 kg |
93% |
| Average bodyweight |
84.6 kg |
81.5 kg |
3.1 kg |
4% |
| Lifts analysed |
684 |
14,018 |
-13,334 |
-95% |
Female Comparison
| Metric |
Belt Squat |
Good Morning |
Difference |
Percent |
| Average lift |
35.6 kg |
43.9 kg |
-8.3 kg |
-19% |
| Elite lift |
74.4 kg |
93.8 kg |
-19.3 kg |
-21% |
| Average bodyweight |
62.6 kg |
64.1 kg |
-1.5 kg |
-2% |
| Lifts analysed |
0 |
4,896 |
-4,896 |
-100% |
