Good Morning vs Belt Squat

Overall Comparison

Metric Good Morning Belt Squat Difference Percent
Daily count 39 31 8 26%
Total lifts entered 115,897 44,203 71,694 162%

Male Comparison

Metric Good Morning Belt Squat Difference Percent
Average lift 191 lb 381.2 lb -190.2 lb -50%
Elite lift 416.5 lb 802.6 lb -386.2 lb -48%
Average bodyweight 179.7 lb 186.5 lb -6.8 lb -4%
Lifts analysed 14,018 684 13,334 1949%

Female Comparison

Metric Good Morning Belt Squat Difference Percent
Average lift 96.9 lb 78.5 lb 18.4 lb 23%
Elite lift 206.7 lb 164.1 lb 42.6 lb 26%
Average bodyweight 141.3 lb 138.1 lb 3.2 lb 2%
Lifts analysed 4,896 0 4,896 -