Good Morning vs Belt Squat

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Good Morning	Belt Squat	Difference	Percent
Daily count	34	28	6	21%
Total lifts entered	127,844	54,794	73,050	133%

Male Comparison

Metric	Good Morning	Belt Squat	Difference	Percent
Average lift	191 lb	381.2 lb	-190.2 lb	-50%
Elite lift	416.5 lb	802.6 lb	-386.2 lb	-48%
Average bodyweight	179.7 lb	186.5 lb	-6.8 lb	-4%
Lifts analysed	14,018	684	13,334	1949%

Female Comparison

Metric	Good Morning	Belt Squat	Difference	Percent
Average lift	96.9 lb	78.5 lb	18.4 lb	23%
Elite lift	206.7 lb	164.1 lb	42.6 lb	26%
Average bodyweight	141.3 lb	138.1 lb	3.2 lb	2%
Lifts analysed	4,896	0	4,896	-