Belt Squat vs Viking Press
Overall Comparison
| Metric |
Belt Squat |
Viking Press |
Difference |
Percent |
| Daily count |
42 |
4 |
38 |
950% |
| Total lifts entered |
55,060 |
23,330 |
31,730 |
136% |
Male Comparison
| Metric |
Belt Squat |
Viking Press |
Difference |
Percent |
| Average lift |
172.9 kg |
108.8 kg |
64.1 kg |
59% |
| Elite lift |
364.1 kg |
229.7 kg |
134.3 kg |
58% |
| Average bodyweight |
84.6 kg |
93.7 kg |
-9.1 kg |
-10% |
| Lifts analysed |
684 |
414 |
270 |
65% |
Female Comparison
| Metric |
Belt Squat |
Viking Press |
Difference |
Percent |
| Average lift |
35.6 kg |
33.8 kg |
1.9 kg |
5% |
| Elite lift |
74.4 kg |
65.9 kg |
8.6 kg |
13% |
| Average bodyweight |
62.6 kg |
65.1 kg |
-2.4 kg |
-4% |
| Lifts analysed |
0 |
0 |
0 |
- |
