Belt Squat vs Viking Press

Overall Comparison

Metric Belt Squat Viking Press Difference Percent
Daily count 38 2 36 1800%
Total lifts entered 44,241 22,230 22,011 99%

Male Comparison

Metric Belt Squat Viking Press Difference Percent
Average lift 172.9 kg 108.8 kg 64.1 kg 59%
Elite lift 364.1 kg 229.7 kg 134.3 kg 58%
Average bodyweight 84.6 kg 93.7 kg -9.1 kg -10%
Lifts analysed 684 414 270 65%

Female Comparison

Metric Belt Squat Viking Press Difference Percent
Average lift 35.6 kg 33.8 kg 1.9 kg 5%
Elite lift 74.4 kg 65.9 kg 8.6 kg 13%
Average bodyweight 62.6 kg 65.1 kg -2.4 kg -4%
Lifts analysed 0 0 0 -