Bench Pin Press vs Reverse Wrist Curl

Overall comparison

The daily number of bench pin press lifts entered on Strength Level is less than the daily number of reverse wrist curl lifts.

Metric Bench Pin Press Reverse Wrist Curl Difference Percent
Daily count 2 4 ↓2 ↓50%
Total lifts entered 2 28,669 ↓28,667 ↓99.993%

Male comparison

The average bench pin press entered by men on Strength Level is heavier than the average reverse wrist curl.

The bodyweight of men entering bench pin press lifts on Strength Level is on average heavier than those entering reverse wrist curl lifts.

Metric Bench Pin Press Reverse Wrist Curl Difference Percent
Average lift 237.4 lb 130.9 lb ↑106.5 lb ↑81%
Elite lift 366.9 lb 386.1 lb ↓19.2 lb ↓5%
Average bodyweight 186.4 lb 171.3 lb ↑15.1 lb ↑9%
Lifts analysed 135 2,555 ↓2,420 ↓95%

Female comparison

The average bench pin press entered by women on Strength Level is heavier than the average reverse wrist curl.

The bodyweight of women entering bench pin press lifts on Strength Level is on average heavier than those entering reverse wrist curl lifts.

Metric Bench Pin Press Reverse Wrist Curl Difference Percent
Average lift 87.9 lb 69.2 lb ↑18.6 lb ↑27%
Elite lift 183 lb 212.5 lb ↓29.5 lb ↓14%
Average bodyweight 144.6 lb 142.3 lb ↑2.2 lb ↑2%
Lifts analysed 0 153 ↓153 ↓100%