The daily number of bench pin press lifts entered on Strength Level is less than the daily number of reverse wrist curl lifts.
The daily number of bench pin press lifts entered on Strength Level is less than the daily number of reverse wrist curl lifts.
Metric | Bench Pin Press | Reverse Wrist Curl | Difference | Percent |
---|---|---|---|---|
Daily count | 2 | 4 | ↓2 | ↓50% |
Total lifts entered | 2 | 28,669 | ↓28,667 | ↓99.993% |
The average bench pin press entered by men on Strength Level is heavier than the average reverse wrist curl.
The bodyweight of men entering bench pin press lifts on Strength Level is on average heavier than those entering reverse wrist curl lifts.
Metric | Bench Pin Press | Reverse Wrist Curl | Difference | Percent |
---|---|---|---|---|
Average lift | 239.5 lb | 130.6 lb | ↑108.9 lb | ↑83% |
Elite lift | 374.6 lb | 385.4 lb | ↓10.8 lb | ↓3% |
Average bodyweight | 186.4 lb | 171.3 lb | ↑15.1 lb | ↑9% |
Lifts analysed | 148 | 2,564 | ↓2,416 | ↓94% |
The average bench pin press entered by women on Strength Level is heavier than the average reverse wrist curl.
The bodyweight of women entering bench pin press lifts on Strength Level is on average heavier than those entering reverse wrist curl lifts.
Metric | Bench Pin Press | Reverse Wrist Curl | Difference | Percent |
---|---|---|---|---|
Average lift | 87.9 lb | 69.1 lb | ↑18.8 lb | ↑27% |
Elite lift | 183 lb | 211.7 lb | ↓28.7 lb | ↓14% |
Average bodyweight | 144.6 lb | 142.2 lb | ↑2.4 lb | ↑2% |
Lifts analysed | 0 | 154 | ↓154 | ↓100% |
Compare bench pin press versus one of the following exercises: