Bent Arm Barbell Pullover vs Upright Row

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Bent Arm Barbell Pullover Upright Row Difference Percent
Daily count 1 39 -38 -97%
Total lifts entered 4,648 151,535 -146,887 -97%

Male Comparison

Metric Bent Arm Barbell Pullover Upright Row Difference Percent
Average lift 53.6 lb 140 lb -86.4 lb -62%
Elite lift 115 lb 284.1 lb -169 lb -60%
Average bodyweight 171.7 lb 176.4 lb -4.8 lb -3%
Lifts analysed 0 22,916 -22,916 -100%

Female Comparison

Metric Bent Arm Barbell Pullover Upright Row Difference Percent
Average lift 30.7 lb 72.9 lb -42.2 lb -58%
Elite lift 63.4 lb 147.3 lb -83.9 lb -57%
Average bodyweight 141.6 lb 142.3 lb -0.7 lb -1%
Lifts analysed 0 4,140 -4,140 -100%