Upright Row vs Bent Arm Barbell Pullover

Overall Comparison

Metric Upright Row Bent Arm Barbell Pullover Difference Percent
Daily count 63 1 62 6200%
Total lifts entered 150,349 4,589 145,760 3176%

Male Comparison

Metric Upright Row Bent Arm Barbell Pullover Difference Percent
Average lift 140 lb 53.6 lb 86.4 lb 161%
Elite lift 284.1 lb 115 lb 169 lb 147%
Average bodyweight 176.4 lb 171.7 lb 4.8 lb 3%
Lifts analysed 22,916 0 22,916 -

Female Comparison

Metric Upright Row Bent Arm Barbell Pullover Difference Percent
Average lift 72.9 lb 30.7 lb 42.2 lb 138%
Elite lift 147.3 lb 63.4 lb 83.9 lb 132%
Average bodyweight 142.3 lb 141.6 lb 0.7 lb 1%
Lifts analysed 4,140 0 4,140 -