Bent Over Row vs Bent Arm Barbell Pullover
Overall Comparison
Metric |
Bent Over Row |
Bent Arm Barbell Pullover |
Difference |
Percent |
Daily count |
952 |
2 |
950 |
47500% |
Total lifts entered |
1,598,586 |
4,611 |
1,593,975 |
34569% |
Male Comparison
Metric |
Bent Over Row |
Bent Arm Barbell Pullover |
Difference |
Percent |
Average lift |
188.2 lb |
53.6 lb |
134.6 lb |
251% |
Elite lift |
323.3 lb |
115 lb |
208.3 lb |
181% |
Average bodyweight |
175.6 lb |
171.7 lb |
4 lb |
2% |
Lifts analysed |
210,615 |
0 |
210,615 |
- |
Female Comparison
Metric |
Bent Over Row |
Bent Arm Barbell Pullover |
Difference |
Percent |
Average lift |
90.6 lb |
30.7 lb |
59.9 lb |
195% |
Elite lift |
174.6 lb |
63.4 lb |
111.2 lb |
175% |
Average bodyweight |
142.8 lb |
141.6 lb |
1.3 lb |
1% |
Lifts analysed |
31,187 |
0 |
31,187 |
- |