Bent Over Row vs Bent Arm Barbell Pullover
Overall Comparison
Metric |
Bent Over Row |
Bent Arm Barbell Pullover |
Difference |
Percent |
Daily count |
648 |
5 |
643 |
12860% |
Total lifts entered |
1,623,880 |
4,659 |
1,619,221 |
34755% |
Male Comparison
Metric |
Bent Over Row |
Bent Arm Barbell Pullover |
Difference |
Percent |
Average lift |
85.4 kg |
24.3 kg |
61.1 kg |
251% |
Elite lift |
146.6 kg |
52.2 kg |
94.5 kg |
181% |
Average bodyweight |
79.7 kg |
77.9 kg |
1.8 kg |
2% |
Lifts analysed |
210,615 |
0 |
210,615 |
- |
Female Comparison
Metric |
Bent Over Row |
Bent Arm Barbell Pullover |
Difference |
Percent |
Average lift |
41.1 kg |
13.9 kg |
27.2 kg |
195% |
Elite lift |
79.2 kg |
28.8 kg |
50.5 kg |
175% |
Average bodyweight |
64.8 kg |
64.2 kg |
0.6 kg |
1% |
Lifts analysed |
31,187 |
0 |
31,187 |
- |