Bent Over Row vs Snatch Deadlift
Overall Comparison
Metric |
Bent Over Row |
Snatch Deadlift |
Difference |
Percent |
Daily count |
959 |
8 |
951 |
11888% |
Total lifts entered |
1,597,634 |
30,609 |
1,567,025 |
5119% |
Male Comparison
Metric |
Bent Over Row |
Snatch Deadlift |
Difference |
Percent |
Average lift |
188.2 lb |
317.5 lb |
-129.3 lb |
-41% |
Elite lift |
323.3 lb |
530.3 lb |
-207 lb |
-39% |
Average bodyweight |
175.6 lb |
183.5 lb |
-7.9 lb |
-4% |
Lifts analysed |
210,615 |
1,019 |
209,596 |
20569% |
Female Comparison
Metric |
Bent Over Row |
Snatch Deadlift |
Difference |
Percent |
Average lift |
90.6 lb |
139 lb |
-48.4 lb |
-35% |
Elite lift |
174.6 lb |
244.5 lb |
-69.8 lb |
-29% |
Average bodyweight |
142.8 lb |
144.1 lb |
-1.3 lb |
-1% |
Lifts analysed |
31,187 |
0 |
31,187 |
- |