Bent Over Row vs Snatch Deadlift
Overall Comparison
| Metric |
Bent Over Row |
Snatch Deadlift |
Difference |
Percent |
| Daily count |
648 |
6 |
642 |
10700% |
| Total lifts entered |
1,623,880 |
30,832 |
1,593,048 |
5167% |
Male Comparison
| Metric |
Bent Over Row |
Snatch Deadlift |
Difference |
Percent |
| Average lift |
85.4 kg |
144 kg |
-58.7 kg |
-41% |
| Elite lift |
146.6 kg |
240.6 kg |
-93.9 kg |
-39% |
| Average bodyweight |
79.7 kg |
83.2 kg |
-3.6 kg |
-4% |
| Lifts analysed |
210,615 |
1,019 |
209,596 |
20569% |
Female Comparison
| Metric |
Bent Over Row |
Snatch Deadlift |
Difference |
Percent |
| Average lift |
41.1 kg |
63.1 kg |
-22 kg |
-35% |
| Elite lift |
79.2 kg |
110.9 kg |
-31.7 kg |
-29% |
| Average bodyweight |
64.8 kg |
65.3 kg |
-0.6 kg |
-1% |
| Lifts analysed |
31,187 |
0 |
31,187 |
- |
