Cable Bicep Curl vs Seated Cable Row
Overall Comparison
Metric |
Cable Bicep Curl |
Seated Cable Row |
Difference |
Percent |
Daily count |
87 |
431 |
-344 |
-80% |
Total lifts entered |
163,456 |
422,720 |
-259,264 |
-61% |
Male Comparison
Metric |
Cable Bicep Curl |
Seated Cable Row |
Difference |
Percent |
Average lift |
113.4 lb |
188.8 lb |
-75.5 lb |
-40% |
Elite lift |
254 lb |
324.9 lb |
-70.9 lb |
-22% |
Average bodyweight |
169.8 lb |
172 lb |
-2.2 lb |
-1% |
Lifts analysed |
6,903 |
39,323 |
-32,420 |
-82% |
Female Comparison
Metric |
Cable Bicep Curl |
Seated Cable Row |
Difference |
Percent |
Average lift |
59.9 lb |
104.3 lb |
-44.5 lb |
-43% |
Elite lift |
141.8 lb |
190.4 lb |
-48.6 lb |
-26% |
Average bodyweight |
142.9 lb |
143.4 lb |
-0.5 lb |
-0% |
Lifts analysed |
1,010 |
7,309 |
-6,299 |
-86% |