Cable Bicep Curl vs Seated Cable Row
Overall Comparison
| Metric |
Cable Bicep Curl |
Seated Cable Row |
Difference |
Percent |
| Daily count |
102 |
271 |
-169 |
-62% |
| Total lifts entered |
165,389 |
429,306 |
-263,917 |
-61% |
Male Comparison
| Metric |
Cable Bicep Curl |
Seated Cable Row |
Difference |
Percent |
| Average lift |
51.4 kg |
85.7 kg |
-34.2 kg |
-40% |
| Elite lift |
115.2 kg |
147.4 kg |
-32.2 kg |
-22% |
| Average bodyweight |
77 kg |
78 kg |
-1 kg |
-1% |
| Lifts analysed |
6,903 |
39,323 |
-32,420 |
-82% |
Female Comparison
| Metric |
Cable Bicep Curl |
Seated Cable Row |
Difference |
Percent |
| Average lift |
27.2 kg |
47.3 kg |
-20.2 kg |
-43% |
| Elite lift |
64.3 kg |
86.4 kg |
-22.1 kg |
-26% |
| Average bodyweight |
64.8 kg |
65 kg |
-0.2 kg |
-0% |
| Lifts analysed |
1,010 |
7,309 |
-6,299 |
-86% |
