Cable Overhead Tricep Extension vs One Arm Pulldown
Overall Comparison
| Metric | Cable Overhead Tricep Extension | One Arm Pulldown | Difference | Percent |
|---|---|---|---|---|
| Daily count | 44 | 1 | 43 | 4300% |
| Total lifts entered | 64,445 | 3,299 | 61,146 | 1853% |
Male Comparison
| Metric | Cable Overhead Tricep Extension | One Arm Pulldown | Difference | Percent |
|---|---|---|---|---|
| Average lift | 42.1 kg | 37.6 kg | 4.5 kg | 12% |
| Elite lift | 96.9 kg | 110.1 kg | -13.2 kg | -12% |
| Average bodyweight | 77.2 kg | 79.9 kg | -2.6 kg | -3% |
| Lifts analysed | 1,598 | 0 | 1,598 | - |
Female Comparison
| Metric | Cable Overhead Tricep Extension | One Arm Pulldown | Difference | Percent |
|---|---|---|---|---|
| Average lift | 23 kg | 13.6 kg | 9.3 kg | 69% |
| Elite lift | 53.8 kg | 30.6 kg | 23.2 kg | 76% |
| Average bodyweight | 64.5 kg | 64.2 kg | 0.2 kg | 0% |
| Lifts analysed | 0 | 0 | 0 | - |