Cheat Curl vs Incline Bench Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Cheat Curl Incline Bench Press Difference Percent
Daily count 13 1,213 -1,200 -99%
Total lifts entered 16,963 1,462,715 -1,445,752 -99%

Male Comparison

Metric Cheat Curl Incline Bench Press Difference Percent
Average lift 137.7 lb 196.3 lb -58.6 lb -30%
Elite lift 270.6 lb 328.9 lb -58.3 lb -18%
Average bodyweight 175 lb 177.6 lb -2.6 lb -1%
Lifts analysed 904 143,628 -142,724 -99%

Female Comparison

Metric Cheat Curl Incline Bench Press Difference Percent
Average lift 53.7 lb 97.2 lb -43.5 lb -45%
Elite lift 118.2 lb 204.3 lb -86.2 lb -42%
Average bodyweight 142.5 lb 147.6 lb -5.1 lb -3%
Lifts analysed 0 7,689 -7,689 -100%