Cheat Curl vs Incline Bench Press
Overall Comparison
| Metric |
Cheat Curl |
Incline Bench Press |
Difference |
Percent |
| Daily count |
11 |
1,127 |
-1,116 |
-99% |
| Total lifts entered |
17,071 |
1,467,968 |
-1,450,897 |
-99% |
Male Comparison
| Metric |
Cheat Curl |
Incline Bench Press |
Difference |
Percent |
| Average lift |
62.5 kg |
89 kg |
-26.6 kg |
-30% |
| Elite lift |
122.8 kg |
149.2 kg |
-26.4 kg |
-18% |
| Average bodyweight |
79.4 kg |
80.6 kg |
-1.2 kg |
-1% |
| Lifts analysed |
904 |
143,628 |
-142,724 |
-99% |
Female Comparison
| Metric |
Cheat Curl |
Incline Bench Press |
Difference |
Percent |
| Average lift |
24.4 kg |
44.1 kg |
-19.7 kg |
-45% |
| Elite lift |
53.6 kg |
92.7 kg |
-39.1 kg |
-42% |
| Average bodyweight |
64.6 kg |
66.9 kg |
-2.3 kg |
-3% |
| Lifts analysed |
0 |
7,689 |
-7,689 |
-100% |
