Chest Supported Dumbbell Row vs Dumbbell Incline Y Raise

Overall comparison

The daily number of chest supported dumbbell row lifts entered on Strength Level is greater than the daily number of dumbbell incline y raise lifts.

Metric Chest Supported Dumbbell Row Dumbbell Incline Y Raise Difference Percent
Daily count 17 0 ↑17 ↑-
Total lifts entered 25,567 0 ↑25,567 ↑-

Male comparison

The average chest supported dumbbell row entered by men on Strength Level is heavier than the average dumbbell incline y raise.

The bodyweight of men entering chest supported dumbbell row lifts on Strength Level is on average less heavy than those entering dumbbell incline y raise lifts.

Metric Chest Supported Dumbbell Row Dumbbell Incline Y Raise Difference Percent
Average lift 81.2 lb 49.8 lb ↑31.4 lb ↑63%
Elite lift 178 lb 133.9 lb ↑44 lb ↑33%
Average bodyweight 169.9 lb 171.2 lb ↓1.3 lb ↓1%
Lifts analysed 1,567 0 ↑1,567 ↑-

Female comparison

The average chest supported dumbbell row entered by women on Strength Level is heavier than the average dumbbell incline y raise.

The bodyweight of women entering chest supported dumbbell row lifts on Strength Level is on average less heavy than those entering dumbbell incline y raise lifts.

Metric Chest Supported Dumbbell Row Dumbbell Incline Y Raise Difference Percent
Average lift 44.5 lb 26.5 lb ↑18.1 lb ↑68%
Elite lift 88 lb 64.4 lb ↑23.6 lb ↑37%
Average bodyweight 139.5 lb 141.6 lb ↓2.2 lb ↓2%
Lifts analysed 209 0 ↑209 ↑-