Chest Supported Dumbbell Row vs Dumbbell Incline Y Raise
Overall Comparison
Metric |
Chest Supported Dumbbell Row |
Dumbbell Incline Y Raise |
Difference |
Percent |
Daily count |
59 |
4 |
55 |
1375% |
Total lifts entered |
95,313 |
5,868 |
89,445 |
1524% |
Male Comparison
Metric |
Chest Supported Dumbbell Row |
Dumbbell Incline Y Raise |
Difference |
Percent |
Average lift |
81.6 lb |
49.8 lb |
31.8 lb |
64% |
Elite lift |
185 lb |
133.9 lb |
51 lb |
38% |
Average bodyweight |
170.7 lb |
171.2 lb |
-0.5 lb |
-0% |
Lifts analysed |
3,306 |
0 |
3,306 |
- |
Female Comparison
Metric |
Chest Supported Dumbbell Row |
Dumbbell Incline Y Raise |
Difference |
Percent |
Average lift |
46.1 lb |
26.5 lb |
19.7 lb |
74% |
Elite lift |
93.5 lb |
64.4 lb |
29.1 lb |
45% |
Average bodyweight |
141.3 lb |
141.6 lb |
-0.4 lb |
-0% |
Lifts analysed |
377 |
0 |
377 |
- |