Male Strength Standards (lb)
| Strength Level | Clean and Jerk | Thruster |
|---|---|---|
| Beginner | 94 lb | 69 lb |
| Novice | 140 lb | 109 lb |
| Intermediate | 198 lb | 160 lb |
| Advanced | 266 lb | 221 lb |
| Elite | 340 lb | 289 lb |
Female Strength Standards (lb)
| Strength Level | Clean and Jerk | Thruster |
|---|---|---|
| Beginner | 63 lb | 46 lb |
| Novice | 89 lb | 69 lb |
| Intermediate | 122 lb | 98 lb |
| Advanced | 159 lb | 132 lb |
| Elite | 200 lb | 169 lb |