Male Strength Standards (lb)
| Strength Level | Thruster | Clean and Jerk |
|---|---|---|
| Beginner | 69 lb | 94 lb |
| Novice | 109 lb | 140 lb |
| Intermediate | 160 lb | 198 lb |
| Advanced | 221 lb | 266 lb |
| Elite | 289 lb | 340 lb |
Female Strength Standards (lb)
| Strength Level | Thruster | Clean and Jerk |
|---|---|---|
| Beginner | 46 lb | 63 lb |
| Novice | 69 lb | 89 lb |
| Intermediate | 98 lb | 122 lb |
| Advanced | 132 lb | 159 lb |
| Elite | 169 lb | 200 lb |