Male Strength Standards (lb)
| Strength Level | Thruster | Clean and Jerk |
|---|---|---|
| Beginner | 65 lb | 97 lb |
| Novice | 110 lb | 145 lb |
| Intermediate | 169 lb | 204 lb |
| Advanced | 240 lb | 273 lb |
| Elite | 321 lb | 349 lb |
Female Strength Standards (lb)
| Strength Level | Thruster | Clean and Jerk |
|---|---|---|
| Beginner | 44 lb | 61 lb |
| Novice | 68 lb | 88 lb |
| Intermediate | 99 lb | 121 lb |
| Advanced | 137 lb | 159 lb |
| Elite | 178 lb | 201 lb |