Male Strength Standards (lb)
| Strength Level | Clean and Jerk | Thruster |
|---|---|---|
| Beginner | 97 lb | 65 lb |
| Novice | 145 lb | 110 lb |
| Intermediate | 204 lb | 169 lb |
| Advanced | 273 lb | 240 lb |
| Elite | 349 lb | 321 lb |
Female Strength Standards (lb)
| Strength Level | Clean and Jerk | Thruster |
|---|---|---|
| Beginner | 61 lb | 44 lb |
| Novice | 88 lb | 68 lb |
| Intermediate | 121 lb | 99 lb |
| Advanced | 159 lb | 137 lb |
| Elite | 201 lb | 178 lb |