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Clean and Press vs Push Jerk

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of clean and press lifts entered on Strength Level is greater than the daily number of push jerk lifts.

Metric Clean and Press Push Jerk Difference Percent
Daily count 23 19 ↑4 ↑21%
Total lifts entered 101,359 12,244 ↑89,115 ↑728%

Male comparison

The average clean and press entered by men on Strength Level is less heavy than the average push jerk.

The bodyweight of men entering clean and press lifts on Strength Level is on average less heavy than those entering push jerk lifts.

Metric Clean and Press Push Jerk Difference Percent
Average lift 176.6 lb 201.6 lb ↓25 lb ↓12%
Elite lift 312.3 lb 342.8 lb ↓30.5 lb ↓9%
Average bodyweight 178.9 lb 179.2 lb ↓0.3 lb ↓0%
Lifts analysed 38,242 4,394 ↑33,848 ↑770%

Female comparison

The average clean and press entered by women on Strength Level is less heavy than the average push jerk.

The bodyweight of women entering clean and press lifts on Strength Level is on average heavier than those entering push jerk lifts.

Metric Clean and Press Push Jerk Difference Percent
Average lift 93 lb 116 lb ↓23 lb ↓20%
Elite lift 178.1 lb 190.3 lb ↓12.2 lb ↓6%
Average bodyweight 144.5 lb 144.2 lb ↑0.2 lb ↑0%
Lifts analysed 10,080 2,464 ↑7,616 ↑309%

More comparisons

Compare clean and press versus one of the following exercises:

Power Clean Clean and Jerk Snatch Clean Push Press Overhead Squat Power Snatch Push Jerk Thruster

See also

Push Jerk vs Clean and Press Clean and Press Standards Push Jerk Standards