Male Strength Standards (kg)
| Strength Level | Clean and Press | Sumo Squat |
|---|---|---|
| Beginner | 36 kg | 23 kg |
| Novice | 55 kg | 54 kg |
| Intermediate | 80 kg | 100 kg |
| Advanced | 109 kg | 160 kg |
| Elite | 141 kg | 230 kg |
Female Strength Standards (kg)
| Strength Level | Clean and Press | Sumo Squat |
|---|---|---|
| Beginner | 16 kg | 12 kg |
| Novice | 27 kg | 28 kg |
| Intermediate | 42 kg | 51 kg |
| Advanced | 60 kg | 81 kg |
| Elite | 80 kg | 117 kg |