Clean High Pull vs Deadlift

Measured in lb

Clean High Pull
Deadlift

Male Strength Standards (lb)

Strength LevelClean High PullDeadlift
Beginner68 lb173 lb
Novice119 lb246 lb
Intermediate189 lb336 lb
Advanced274 lb440 lb
Elite370 lb552 lb

Female Strength Standards (lb)

Strength LevelClean High PullDeadlift
Beginner66 lb84 lb
Novice90 lb132 lb
Intermediate119 lb193 lb
Advanced153 lb265 lb
Elite188 lb345 lb