Clean High Pull vs Deadlift

Measured in kg

Clean High Pull
Deadlift

Male Strength Standards (kg)

Strength LevelClean High PullDeadlift
Beginner31 kg78 kg
Novice54 kg112 kg
Intermediate86 kg152 kg
Advanced124 kg200 kg
Elite168 kg250 kg

Female Strength Standards (kg)

Strength LevelClean High PullDeadlift
Beginner30 kg38 kg
Novice41 kg60 kg
Intermediate54 kg87 kg
Advanced69 kg120 kg
Elite85 kg157 kg