Male Strength Standards (lb)
| Strength Level | Clean Pull | Deficit Deadlift |
|---|---|---|
| Beginner | 89 lb | 199 lb |
| Novice | 151 lb | 274 lb |
| Intermediate | 233 lb | 366 lb |
| Advanced | 333 lb | 472 lb |
| Elite | 445 lb | 584 lb |
Female Strength Standards (lb)
| Strength Level | Clean Pull | Deficit Deadlift |
|---|---|---|
| Beginner | 66 lb | 74 lb |
| Novice | 90 lb | 116 lb |
| Intermediate | 119 lb | 169 lb |
| Advanced | 153 lb | 233 lb |
| Elite | 188 lb | 303 lb |