Male Strength Standards (lb)
| Strength Level | Clean Pull | Hang Clean |
|---|---|---|
| Beginner | 89 lb | 99 lb |
| Novice | 151 lb | 140 lb |
| Intermediate | 233 lb | 189 lb |
| Advanced | 333 lb | 247 lb |
| Elite | 445 lb | 309 lb |
Female Strength Standards (lb)
| Strength Level | Clean Pull | Hang Clean |
|---|---|---|
| Beginner | 66 lb | 63 lb |
| Novice | 90 lb | 87 lb |
| Intermediate | 119 lb | 117 lb |
| Advanced | 153 lb | 152 lb |
| Elite | 188 lb | 189 lb |