Clean Pull vs Hang Clean

Overall Comparison

Metric Clean Pull Hang Clean Difference Percent
Daily count 1 89 -88 -99%
Total lifts entered 28,452 125,389 -96,937 -77%

Male Comparison

Metric Clean Pull Hang Clean Difference Percent
Average lift 232.9 lb 189.4 lb 43.5 lb 23%
Elite lift 445.2 lb 308.6 lb 136.7 lb 44%
Average bodyweight 171.9 lb 173.2 lb -1.3 lb -1%
Lifts analysed 392 11,202 -10,810 -97%

Female Comparison

Metric Clean Pull Hang Clean Difference Percent
Average lift 119.3 lb 117.1 lb 2.2 lb 2%
Elite lift 188.1 lb 188.7 lb -0.7 lb -0%
Average bodyweight 141.6 lb 142.8 lb -1.2 lb -1%
Lifts analysed 0 2,709 -2,709 -100%