Clean Pull vs Hang Clean

Overall Comparison

Metric Clean Pull Hang Clean Difference Percent
Daily count 1 106 -105 -99%
Total lifts entered 28,472 126,106 -97,634 -77%

Male Comparison

Metric Clean Pull Hang Clean Difference Percent
Average lift 105.6 kg 85.9 kg 19.7 kg 23%
Elite lift 202 kg 140 kg 62 kg 44%
Average bodyweight 78 kg 78.6 kg -0.6 kg -1%
Lifts analysed 392 11,202 -10,810 -97%

Female Comparison

Metric Clean Pull Hang Clean Difference Percent
Average lift 54.1 kg 53.1 kg 1 kg 2%
Elite lift 85.3 kg 85.6 kg -0.3 kg -0%
Average bodyweight 64.2 kg 64.8 kg -0.6 kg -1%
Lifts analysed 0 2,709 -2,709 -100%