Male Strength Standards (lb)
| Strength Level | Clean Pull | Sumo Deadlift |
|---|---|---|
| Beginner | 89 lb | 192 lb |
| Novice | 151 lb | 269 lb |
| Intermediate | 233 lb | 363 lb |
| Advanced | 333 lb | 471 lb |
| Elite | 445 lb | 587 lb |
Female Strength Standards (lb)
| Strength Level | Clean Pull | Sumo Deadlift |
|---|---|---|
| Beginner | 66 lb | 105 lb |
| Novice | 90 lb | 150 lb |
| Intermediate | 119 lb | 205 lb |
| Advanced | 153 lb | 269 lb |
| Elite | 188 lb | 339 lb |