Close Grip Dumbbell Bench Press vs Dumbbell Shoulder Press
Overall Comparison
| Metric | Close Grip Dumbbell Bench Press | Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 15 | 1,021 | -1,006 | -99% |
| Total lifts entered | 41,616 | 1,635,973 | -1,594,357 | -97% |
Male Comparison
| Metric | Close Grip Dumbbell Bench Press | Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 78.3 lb | 71.1 lb | 7.2 lb | 10% |
| Elite lift | 167.9 lb | 132.4 lb | 35.5 lb | 27% |
| Average bodyweight | 172.1 lb | 172.6 lb | -0.5 lb | -0% |
| Lifts analysed | 961 | 143,649 | -142,688 | -99% |
Female Comparison
| Metric | Close Grip Dumbbell Bench Press | Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 35.4 lb | 34.4 lb | 1 lb | 3% |
| Elite lift | 79.7 lb | 67.8 lb | 11.9 lb | 18% |
| Average bodyweight | 142.9 lb | 141 lb | 1.9 lb | 1% |
| Lifts analysed | 0 | 18,450 | -18,450 | -100% |