Close Grip Incline Bench Press vs Lying Tricep Extension
Overall Comparison
| Metric | Close Grip Incline Bench Press | Lying Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 9 | 210 | -201 | -96% |
| Total lifts entered | 15,104 | 306,260 | -291,156 | -95% |
Male Comparison
| Metric | Close Grip Incline Bench Press | Lying Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 77.6 kg | 43.4 kg | 34.2 kg | 79% |
| Elite lift | 131.3 kg | 85.7 kg | 45.6 kg | 53% |
| Average bodyweight | 81.1 kg | 78.4 kg | 2.7 kg | 3% |
| Lifts analysed | 0 | 28,932 | -28,932 | -100% |
Female Comparison
| Metric | Close Grip Incline Bench Press | Lying Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 40.5 kg | 22.2 kg | 18.3 kg | 83% |
| Elite lift | 75.2 kg | 48.4 kg | 26.8 kg | 55% |
| Average bodyweight | 65.9 kg | 64.6 kg | 1.3 kg | 2% |
| Lifts analysed | 0 | 2,179 | -2,179 | -100% |