Deadlift vs Clean Pull

Measured in lb

Deadlift
Clean Pull

Male Strength Standards (lb)

Strength LevelDeadliftClean Pull
Beginner173 lb89 lb
Novice246 lb151 lb
Intermediate336 lb233 lb
Advanced440 lb333 lb
Elite552 lb445 lb

Female Strength Standards (lb)

Strength LevelDeadliftClean Pull
Beginner84 lb66 lb
Novice132 lb90 lb
Intermediate193 lb119 lb
Advanced265 lb153 lb
Elite345 lb188 lb