Male Strength Standards (lb)
| Strength Level | Deadlift | Hang Power Clean |
|---|---|---|
| Beginner | 173 lb | 92 lb |
| Novice | 246 lb | 134 lb |
| Intermediate | 336 lb | 186 lb |
| Advanced | 440 lb | 246 lb |
| Elite | 552 lb | 311 lb |
Female Strength Standards (lb)
| Strength Level | Deadlift | Hang Power Clean |
|---|---|---|
| Beginner | 84 lb | 66 lb |
| Novice | 132 lb | 87 lb |
| Intermediate | 193 lb | 113 lb |
| Advanced | 265 lb | 142 lb |
| Elite | 345 lb | 172 lb |