Decline Dumbbell Fly vs Dumbbell Bulgarian Split Squat
Overall Comparison
Metric |
Decline Dumbbell Fly |
Dumbbell Bulgarian Split Squat |
Difference |
Percent |
Daily count |
1 |
259 |
-258 |
-100% |
Total lifts entered |
2,800 |
268,688 |
-265,888 |
-99% |
Male Comparison
Metric |
Decline Dumbbell Fly |
Dumbbell Bulgarian Split Squat |
Difference |
Percent |
Average lift |
54.4 lb |
65.3 lb |
-10.9 lb |
-17% |
Elite lift |
121.5 lb |
132.1 lb |
-10.6 lb |
-8% |
Average bodyweight |
172.1 lb |
164.8 lb |
7.4 lb |
4% |
Lifts analysed |
0 |
14,885 |
-14,885 |
-100% |
Female Comparison
Metric |
Decline Dumbbell Fly |
Dumbbell Bulgarian Split Squat |
Difference |
Percent |
Average lift |
28.6 lb |
39 lb |
-10.4 lb |
-27% |
Elite lift |
64.9 lb |
79.8 lb |
-14.9 lb |
-19% |
Average bodyweight |
142.5 lb |
133.1 lb |
9.4 lb |
7% |
Lifts analysed |
0 |
4,263 |
-4,263 |
-100% |