Decline Dumbbell Fly vs Dumbbell Bulgarian Split Squat

Overall Comparison

Metric Decline Dumbbell Fly Dumbbell Bulgarian Split Squat Difference Percent
Daily count 1 259 -258 -100%
Total lifts entered 2,800 268,688 -265,888 -99%

Male Comparison

Metric Decline Dumbbell Fly Dumbbell Bulgarian Split Squat Difference Percent
Average lift 54.4 lb 65.3 lb -10.9 lb -17%
Elite lift 121.5 lb 132.1 lb -10.6 lb -8%
Average bodyweight 172.1 lb 164.8 lb 7.4 lb 4%
Lifts analysed 0 14,885 -14,885 -100%

Female Comparison

Metric Decline Dumbbell Fly Dumbbell Bulgarian Split Squat Difference Percent
Average lift 28.6 lb 39 lb -10.4 lb -27%
Elite lift 64.9 lb 79.8 lb -14.9 lb -19%
Average bodyweight 142.5 lb 133.1 lb 9.4 lb 7%
Lifts analysed 0 4,263 -4,263 -100%