Decline Dumbbell Fly vs Dumbbell Shoulder Press
Overall Comparison
Metric |
Decline Dumbbell Fly |
Dumbbell Shoulder Press |
Difference |
Percent |
Daily count |
1 |
791 |
-790 |
-100% |
Total lifts entered |
2,800 |
1,613,041 |
-1,610,241 |
-100% |
Male Comparison
Metric |
Decline Dumbbell Fly |
Dumbbell Shoulder Press |
Difference |
Percent |
Average lift |
24.7 kg |
32.3 kg |
-7.6 kg |
-23% |
Elite lift |
55.1 kg |
60.1 kg |
-4.9 kg |
-8% |
Average bodyweight |
78.1 kg |
78.3 kg |
-0.2 kg |
-0% |
Lifts analysed |
0 |
143,649 |
-143,649 |
-100% |
Female Comparison
Metric |
Decline Dumbbell Fly |
Dumbbell Shoulder Press |
Difference |
Percent |
Average lift |
13 kg |
15.6 kg |
-2.6 kg |
-17% |
Elite lift |
29.5 kg |
30.8 kg |
-1.3 kg |
-4% |
Average bodyweight |
64.6 kg |
64 kg |
0.7 kg |
1% |
Lifts analysed |
0 |
18,450 |
-18,450 |
-100% |