Deficit Deadlift vs Clean

Measured in kg

Deficit Deadlift
Clean

Male Strength Standards (kg)

Strength LevelDeficit DeadliftClean
Beginner90 kg50 kg
Novice124 kg70 kg
Intermediate166 kg94 kg
Advanced214 kg121 kg
Elite265 kg150 kg

Female Strength Standards (kg)

Strength LevelDeficit DeadliftClean
Beginner34 kg31 kg
Novice52 kg42 kg
Intermediate77 kg56 kg
Advanced105 kg72 kg
Elite137 kg89 kg