Male Strength Standards (lb)
| Strength Level | Deficit Deadlift | Zercher Deadlift |
|---|---|---|
| Beginner | 199 lb | 104 lb |
| Novice | 274 lb | 157 lb |
| Intermediate | 366 lb | 224 lb |
| Advanced | 472 lb | 303 lb |
| Elite | 584 lb | 390 lb |
Female Strength Standards (lb)
| Strength Level | Deficit Deadlift | Zercher Deadlift |
|---|---|---|
| Beginner | 74 lb | 55 lb |
| Novice | 116 lb | 86 lb |
| Intermediate | 169 lb | 127 lb |
| Advanced | 233 lb | 176 lb |
| Elite | 303 lb | 229 lb |