Donkey Calf Raise vs Behind The Back Deadlift
Overall Comparison
| Metric |
Donkey Calf Raise |
Behind The Back Deadlift |
Difference |
Percent |
| Daily count |
2 |
5 |
-3 |
-60% |
| Total lifts entered |
3,363 |
2,896 |
467 |
16% |
Male Comparison
| Metric |
Donkey Calf Raise |
Behind The Back Deadlift |
Difference |
Percent |
| Average lift |
245.2 kg |
131.7 kg |
113.5 kg |
86% |
| Elite lift |
590.5 kg |
235.5 kg |
355.1 kg |
151% |
| Average bodyweight |
76.1 kg |
78.1 kg |
-2.1 kg |
-3% |
| Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
| Metric |
Donkey Calf Raise |
Behind The Back Deadlift |
Difference |
Percent |
| Average lift |
137.4 kg |
66.1 kg |
71.3 kg |
108% |
| Elite lift |
281.1 kg |
120.9 kg |
160.2 kg |
133% |
| Average bodyweight |
62.5 kg |
64.2 kg |
-1.7 kg |
-3% |
| Lifts analysed |
0 |
0 |
0 |
- |
