Donkey Calf Raise vs Behind The Back Deadlift

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Donkey Calf Raise	Behind The Back Deadlift	Difference	Percent
Daily count	2	5	-3	-60%
Total lifts entered	3,363	2,896	467	16%

Male Comparison

Metric	Donkey Calf Raise	Behind The Back Deadlift	Difference	Percent
Average lift	540.6 lb	290.3 lb	250.3 lb	86%
Elite lift	1301.9 lb	519.2 lb	782.8 lb	151%
Average bodyweight	167.7 lb	172.2 lb	-4.5 lb	-3%
Lifts analysed	0	0	0	-

Female Comparison

Metric	Donkey Calf Raise	Behind The Back Deadlift	Difference	Percent
Average lift	302.9 lb	145.8 lb	157.1 lb	108%
Elite lift	619.7 lb	266.5 lb	353.2 lb	133%
Average bodyweight	137.9 lb	141.5 lb	-3.7 lb	-3%
Lifts analysed	0	0	0	-