Donkey Calf Raise vs Half Squat

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Donkey Calf Raise	Half Squat	Difference	Percent
Daily count	2	12	-10	-83%
Total lifts entered	3,363	7,263	-3,900	-54%

Male Comparison

Metric	Donkey Calf Raise	Half Squat	Difference	Percent
Average lift	245.2 kg	140.1 kg	105.1 kg	75%
Elite lift	590.5 kg	234 kg	356.5 kg	152%
Average bodyweight	76.1 kg	80.3 kg	-4.3 kg	-5%
Lifts analysed	0	0	0	-

Female Comparison

Metric	Donkey Calf Raise	Half Squat	Difference	Percent
Average lift	137.4 kg	80.4 kg	57 kg	71%
Elite lift	281.1 kg	146.5 kg	134.6 kg	92%
Average bodyweight	62.5 kg	64.9 kg	-2.3 kg	-4%
Lifts analysed	0	0	0	-