Dumbbell Calf Raise vs Dumbbell Lateral Raise

Overall comparison

The daily number of dumbbell calf raise lifts entered on Strength Level is less than the daily number of dumbbell lateral raise lifts.

Metric Dumbbell Calf Raise Dumbbell Lateral Raise Difference Percent
Daily count 19 187 ↓168 ↓90%
Total lifts entered 19 214,661 ↓214,642 ↓99.991%

Male comparison

The average dumbbell calf raise entered by men on Strength Level is heavier than the average dumbbell lateral raise.

The bodyweight of men entering dumbbell calf raise lifts on Strength Level is on average less heavy than those entering dumbbell lateral raise lifts.

Metric Dumbbell Calf Raise Dumbbell Lateral Raise Difference Percent
Average lift 85.8 lb 34.3 lb ↑51.5 lb ↑150%
Elite lift 210.2 lb 80.4 lb ↑129.7 lb ↑161%
Average bodyweight 161 lb 169.5 lb ↓8.5 lb ↓5%
Lifts analysed 305 38,175 ↓37,870 ↓99.2%

Female comparison

The average dumbbell calf raise entered by women on Strength Level is heavier than the average dumbbell lateral raise.

The bodyweight of women entering dumbbell calf raise lifts on Strength Level is on average heavier than those entering dumbbell lateral raise lifts.

Metric Dumbbell Calf Raise Dumbbell Lateral Raise Difference Percent
Average lift 48.5 lb 20.3 lb ↑28.2 lb ↑139%
Elite lift 97.6 lb 44.1 lb ↑53.5 lb ↑121%
Average bodyweight 142.9 lb 140.2 lb ↑2.7 lb ↑2%
Lifts analysed 0 5,571 ↓5,571 ↓100%