Dumbbell Calf Raise vs Dumbbell Lateral Raise
Overall Comparison
Metric |
Dumbbell Calf Raise |
Dumbbell Lateral Raise |
Difference |
Percent |
Daily count |
46 |
1,155 |
-1,109 |
-96% |
Total lifts entered |
62,619 |
783,896 |
-721,277 |
-92% |
Male Comparison
Metric |
Dumbbell Calf Raise |
Dumbbell Lateral Raise |
Difference |
Percent |
Average lift |
84.6 lb |
33.9 lb |
50.7 lb |
149% |
Elite lift |
202.5 lb |
78.5 lb |
124 lb |
158% |
Average bodyweight |
161.9 lb |
169 lb |
-7.1 lb |
-4% |
Lifts analysed |
2,072 |
71,231 |
-69,159 |
-97% |
Female Comparison
Metric |
Dumbbell Calf Raise |
Dumbbell Lateral Raise |
Difference |
Percent |
Average lift |
48.5 lb |
20.2 lb |
28.3 lb |
140% |
Elite lift |
97.6 lb |
43.5 lb |
54.1 lb |
124% |
Average bodyweight |
142.9 lb |
140.4 lb |
2.5 lb |
2% |
Lifts analysed |
0 |
9,658 |
-9,658 |
-100% |