Dumbbell Calf Raise vs Dumbbell Lateral Raise
Overall Comparison
| Metric |
Dumbbell Calf Raise |
Dumbbell Lateral Raise |
Difference |
Percent |
| Daily count |
46 |
1,155 |
-1,109 |
-96% |
| Total lifts entered |
62,619 |
783,896 |
-721,277 |
-92% |
Male Comparison
| Metric |
Dumbbell Calf Raise |
Dumbbell Lateral Raise |
Difference |
Percent |
| Average lift |
38.4 kg |
15.4 kg |
23 kg |
149% |
| Elite lift |
91.8 kg |
35.6 kg |
56.2 kg |
158% |
| Average bodyweight |
73.4 kg |
76.6 kg |
-3.2 kg |
-4% |
| Lifts analysed |
2,072 |
71,231 |
-69,159 |
-97% |
Female Comparison
| Metric |
Dumbbell Calf Raise |
Dumbbell Lateral Raise |
Difference |
Percent |
| Average lift |
22 kg |
9.2 kg |
12.8 kg |
140% |
| Elite lift |
44.3 kg |
19.7 kg |
24.5 kg |
124% |
| Average bodyweight |
64.8 kg |
63.7 kg |
1.1 kg |
2% |
| Lifts analysed |
0 |
9,658 |
-9,658 |
-100% |
