Dumbbell Calf Raise vs Dumbbell Squat
Overall Comparison
Metric |
Dumbbell Calf Raise |
Dumbbell Squat |
Difference |
Percent |
Daily count |
20 |
69 |
-49 |
-71% |
Total lifts entered |
62,639 |
83,099 |
-20,460 |
-25% |
Male Comparison
Metric |
Dumbbell Calf Raise |
Dumbbell Squat |
Difference |
Percent |
Average lift |
84.6 lb |
74.8 lb |
9.8 lb |
13% |
Elite lift |
202.5 lb |
159.7 lb |
42.8 lb |
27% |
Average bodyweight |
161.9 lb |
162.7 lb |
-0.8 lb |
-0% |
Lifts analysed |
2,072 |
3,598 |
-1,526 |
-42% |
Female Comparison
Metric |
Dumbbell Calf Raise |
Dumbbell Squat |
Difference |
Percent |
Average lift |
48.5 lb |
46.8 lb |
1.7 lb |
4% |
Elite lift |
97.6 lb |
102.9 lb |
-5.3 lb |
-5% |
Average bodyweight |
142.9 lb |
138.5 lb |
4.4 lb |
3% |
Lifts analysed |
0 |
762 |
-762 |
-100% |