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Dumbbell Concentration Curl vs Dumbbell Shoulder Press

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of dumbbell concentration curl lifts entered on Strength Level is less than the daily number of dumbbell shoulder press lifts.

Metric Dumbbell Concentration Curl Dumbbell Shoulder Press Difference Percent
Daily count 39 440 ↓401 ↓91%
Total lifts entered 22,637 267,233 ↓244,596 ↓92%

Male comparison

The average dumbbell concentration curl entered by men on Strength Level is less heavy than the average dumbbell shoulder press.

The bodyweight of men entering dumbbell concentration curl lifts on Strength Level is on average less heavy than those entering dumbbell shoulder press lifts.

Metric Dumbbell Concentration Curl Dumbbell Shoulder Press Difference Percent
Average lift 51.6 lb 71.7 lb ↓20.1 lb ↓28%
Elite lift 112.7 lb 133.1 lb ↓20.4 lb ↓15%
Average bodyweight 171.9 lb 172.5 lb ↓0.6 lb ↓0%
Lifts analysed 8,765 91,039 ↓82,274 ↓90%

Female comparison

The average dumbbell concentration curl entered by women on Strength Level is less heavy than the average dumbbell shoulder press.

The bodyweight of women entering dumbbell concentration curl lifts on Strength Level is on average heavier than those entering dumbbell shoulder press lifts.

Metric Dumbbell Concentration Curl Dumbbell Shoulder Press Difference Percent
Average lift 29 lb 34.1 lb ↓5.1 lb ↓15%
Elite lift 65.4 lb 66.8 lb ↓1.4 lb ↓2%
Average bodyweight 141.5 lb 140.9 lb ↑0.5 lb ↑0%
Lifts analysed 845 12,162 ↓11,317 ↓93%

More comparisons

Compare dumbbell concentration curl versus one of the following exercises:

Dumbbell Bench Press Dumbbell Curl Dumbbell Shoulder Press Incline Dumbbell Bench Press Dumbbell Row Dumbbell Hammer Curl Dumbbell Lateral Raise Goblet Squat Dumbbell Fly Dumbbell Tricep Extension Dumbbell Lunge Dumbbell Shrug Dumbbell Bulgarian Split Squat Arnold Press Incline Dumbbell Curl Dumbbell Front Raise Dumbbell Pullover Lying Dumbbell Tricep Extension Incline Dumbbell Fly Decline Dumbbell Bench Press Dumbbell Reverse Fly

See also

Dumbbell Shoulder Press vs Dumbbell Concentration Curl Dumbbell Concentration Curl Standards Dumbbell Shoulder Press Standards