Dumbbell Concentration Curl vs Dumbbell Shoulder Press
Overall Comparison
| Metric | Dumbbell Concentration Curl | Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 61 | 1,035 | -974 | -94% |
| Total lifts entered | 154,611 | 1,631,211 | -1,476,600 | -91% |
Male Comparison
| Metric | Dumbbell Concentration Curl | Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 48.5 lb | 71.1 lb | -22.6 lb | -32% |
| Elite lift | 101.4 lb | 132.4 lb | -31 lb | -23% |
| Average bodyweight | 170.4 lb | 172.6 lb | -2.2 lb | -1% |
| Lifts analysed | 17,629 | 143,649 | -126,020 | -88% |
Female Comparison
| Metric | Dumbbell Concentration Curl | Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 29.7 lb | 34.4 lb | -4.7 lb | -14% |
| Elite lift | 63.1 lb | 67.8 lb | -4.7 lb | -7% |
| Average bodyweight | 143.2 lb | 141 lb | 2.2 lb | 2% |
| Lifts analysed | 1,598 | 18,450 | -16,852 | -91% |