Dumbbell Concentration Curl vs Dumbbell Shoulder Press
Overall Comparison
| Metric | Dumbbell Concentration Curl | Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 58 | 844 | -786 | -93% |
| Total lifts entered | 142,436 | 1,465,469 | -1,323,033 | -90% |
Male Comparison
| Metric | Dumbbell Concentration Curl | Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 22 kg | 32.3 kg | -10.3 kg | -32% |
| Elite lift | 46 kg | 60.1 kg | -14.1 kg | -23% |
| Average bodyweight | 77.3 kg | 78.3 kg | -1 kg | -1% |
| Lifts analysed | 17,629 | 143,649 | -126,020 | -88% |
Female Comparison
| Metric | Dumbbell Concentration Curl | Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 13.5 kg | 15.6 kg | -2.1 kg | -14% |
| Elite lift | 28.6 kg | 30.8 kg | -2.1 kg | -7% |
| Average bodyweight | 65 kg | 64 kg | 1 kg | 2% |
| Lifts analysed | 1,598 | 18,450 | -16,852 | -91% |