Dumbbell Concentration Curl vs Dumbbell Shoulder Press
Overall Comparison
Metric |
Dumbbell Concentration Curl |
Dumbbell Shoulder Press |
Difference |
Percent |
Daily count |
61 |
1,035 |
-974 |
-94% |
Total lifts entered |
154,611 |
1,631,211 |
-1,476,600 |
-91% |
Male Comparison
Metric |
Dumbbell Concentration Curl |
Dumbbell Shoulder Press |
Difference |
Percent |
Average lift |
48.5 lb |
71.1 lb |
-22.6 lb |
-32% |
Elite lift |
101.4 lb |
132.4 lb |
-31 lb |
-23% |
Average bodyweight |
170.4 lb |
172.6 lb |
-2.2 lb |
-1% |
Lifts analysed |
17,629 |
143,649 |
-126,020 |
-88% |
Female Comparison
Metric |
Dumbbell Concentration Curl |
Dumbbell Shoulder Press |
Difference |
Percent |
Average lift |
29.7 lb |
34.4 lb |
-4.7 lb |
-14% |
Elite lift |
63.1 lb |
67.8 lb |
-4.7 lb |
-7% |
Average bodyweight |
143.2 lb |
141 lb |
2.2 lb |
2% |
Lifts analysed |
1,598 |
18,450 |
-16,852 |
-91% |