Dumbbell Curl vs Dumbbell Reverse Wrist Curl

Overall comparison

The daily number of dumbbell curl lifts entered on Strength Level is greater than the daily number of dumbbell reverse wrist curl lifts.

Metric Dumbbell Curl Dumbbell Reverse Wrist Curl Difference Percent
Daily count 686 0 ↑686 ↑-
Total lifts entered 782,061 0 ↑782,061 ↑-

Male comparison

The average dumbbell curl entered by men on Strength Level is less heavy than the average dumbbell reverse wrist curl.

The bodyweight of men entering dumbbell curl lifts on Strength Level is on average less heavy than those entering dumbbell reverse wrist curl lifts.

Metric Dumbbell Curl Dumbbell Reverse Wrist Curl Difference Percent
Average lift 49.3 lb 58 lb ↓8.7 lb ↓15%
Elite lift 109 lb 171.8 lb ↓62.8 lb ↓37%
Average bodyweight 168.2 lb 168.4 lb ↓0.2 lb ↓0%
Lifts analysed 171,607 0 ↑171,607 ↑-

Female comparison

The average dumbbell curl entered by women on Strength Level is heavier than the average dumbbell reverse wrist curl.

The bodyweight of women entering dumbbell curl lifts on Strength Level is on average less heavy than those entering dumbbell reverse wrist curl lifts.

Metric Dumbbell Curl Dumbbell Reverse Wrist Curl Difference Percent
Average lift 29.2 lb 27 lb ↑2.2 lb ↑8%
Elite lift 65.7 lb 58.5 lb ↑7.1 lb ↑12%
Average bodyweight 141.9 lb 142 lb ↓0.1 lb ↓0%
Lifts analysed 24,154 0 ↑24,154 ↑-