Dumbbell Curl vs Dumbbell Reverse Wrist Curl
Overall Comparison
| Metric |
Dumbbell Curl |
Dumbbell Reverse Wrist Curl |
Difference |
Percent |
| Daily count |
2,040 |
121 |
1,919 |
1586% |
| Total lifts entered |
2,555,219 |
14,641 |
2,540,578 |
17352% |
Male Comparison
| Metric |
Dumbbell Curl |
Dumbbell Reverse Wrist Curl |
Difference |
Percent |
| Average lift |
23.4 kg |
19.9 kg |
3.6 kg |
18% |
| Elite lift |
51.5 kg |
57.7 kg |
-6.2 kg |
-11% |
| Average bodyweight |
76.3 kg |
76.7 kg |
-0.4 kg |
-0% |
| Lifts analysed |
211,231 |
535 |
210,696 |
39382% |
Female Comparison
| Metric |
Dumbbell Curl |
Dumbbell Reverse Wrist Curl |
Difference |
Percent |
| Average lift |
13.7 kg |
12.2 kg |
1.4 kg |
12% |
| Elite lift |
30.5 kg |
26.5 kg |
4 kg |
15% |
| Average bodyweight |
64.4 kg |
64.4 kg |
-0 kg |
-0% |
| Lifts analysed |
28,154 |
0 |
28,154 |
- |
