Dumbbell Reverse Wrist Curl vs Dumbbell Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Reverse Wrist Curl Dumbbell Curl Difference Percent
Daily count 121 2,040 -1,919 -94%
Total lifts entered 14,641 2,555,219 -2,540,578 -99%

Male Comparison

Metric Dumbbell Reverse Wrist Curl Dumbbell Curl Difference Percent
Average lift 43.8 lb 51.7 lb -7.9 lb -15%
Elite lift 127.1 lb 113.4 lb 13.7 lb 12%
Average bodyweight 169.1 lb 168.3 lb 0.8 lb 0%
Lifts analysed 535 211,231 -210,696 -100%

Female Comparison

Metric Dumbbell Reverse Wrist Curl Dumbbell Curl Difference Percent
Average lift 27 lb 30.1 lb -3.2 lb -10%
Elite lift 58.5 lb 67.3 lb -8.7 lb -13%
Average bodyweight 142 lb 141.9 lb 0.1 lb 0%
Lifts analysed 0 28,154 -28,154 -100%